{"id":10854,"date":"2026-02-25T17:38:39","date_gmt":"2026-02-25T16:38:39","guid":{"rendered":"https:\/\/www.synlab.fr\/synlab-auvergne\/?p=10854"},"modified":"2026-02-25T17:57:00","modified_gmt":"2026-02-25T16:57:00","slug":"webinaire-gratuite-premenopause-menopause-et-sport","status":"publish","type":"post","link":"https:\/\/www.synlab.fr\/synlab-auvergne\/webinaire-gratuite-premenopause-menopause-et-sport\/","title":{"rendered":"Webinaire gratuit : Pr\u00e9m\u00e9nopause, m\u00e9nopause et sport"},"content":{"rendered":"<div class=\"container block-texte_image\">\n\n\t\t\t<div class=\"block-texte_image-contenu order-1\" style=\"--widthContenu:100%\">\n\t\t\t<h2>Dompter le changement, booster sa vitalit\u00e9<\/h2>\t\t\t<article><p>La venue de la m\u00e9nopause appelle une nouvelle strat\u00e9gie sant\u00e9 pour dompter ses effets : bouff\u00e9es de chaleur, fatigue, prise de poids, irritabilit\u00e9, baisse de moral mais aussi perte de masse musculaire et de densit\u00e9 osseuse.<\/p>\n<p>D\u00e9couvrez ce que la science vous r\u00e9v\u00e8le sur cette transition biologique et comment reprendre le pouvoir sur votre corps pour transformer cette \u00e9tape en levier de vitalit\u00e9.<\/p>\n<p>SYNLAB interroge un bin\u00f4me d\u2019experts de la sant\u00e9 de la femme et du sport.<\/p>\n<ul>\n<li>\u00a0<strong>Blandine L\u2019hirondel<\/strong>, championne du monde trail et de la Diagonale des Fous et Gyn\u00e9cologue de profession<\/li>\n<li>\u00a0<strong>Dr Cl\u00e9mence Sagot<\/strong>, biologiste m\u00e9dical SYNLAB sp\u00e9cialis\u00e9e en biologie du sportif, micronutrition et sant\u00e9 hormonale<\/li>\n<\/ul>\n<\/article>\t\t\t\t\t\t\n\t\t\t\t\t<\/div>\n\t\n\t\n\t\t\n<\/div>\n\n\n\n\n\t\n\t\n\n\n\n<div class=\"container-fluid block-separateur\" style=\"--heightDesk:10px;--heightMob:5px;\">\n\n    \n    \n<\/div>\n\n<div class=\"container block-texte_image\">\n\n\t\t\t<div class=\"block-texte_image-contenu order-1\" style=\"--widthContenu:100%\">\n\t\t\t\t\t\t<article><p><strong>Au programme :<\/strong><\/p>\n<ul>\n<li>Pr\u00e9m\u00e9nopause et m\u00e9nopause : le bouleversement hormonal, ce qui change pour l\u2019organisme<\/li>\n<li>Sport et alimentation adapt\u00e9e : vos alli\u00e9s pour g\u00e9rer les sympt\u00f4mes<\/li>\n<li>Sport intensif et m\u00e9nopause : adapter sa pratique et surveiller certains risques biologiques<\/li>\n<\/ul>\n<h4><\/h4>\n<p>&nbsp;<\/p>\n<h4>Pour qui ?<\/h4>\n<p>Toutes les femmes qui souhaitent comprendre ce que les hormones ne disent pas, reprendre une activit\u00e9 sportive ou pr\u00e9parer un challenge sportif.<\/p>\n<p>=&gt; D\u00e9couvrir nos <a href=\"https:\/\/www.synlab.fr\/synlab-auvergne\/votre-sante\/prevention-sante\/bilan-sport-sante\/\">bilans Sport sant\u00e9<\/a><\/p>\n<p>&nbsp;<\/p>\n<\/article>\t\t\t\t\t\t\n\t\t\t<p><a href=\"https:\/\/app.livestorm.co\/synlab-france\/premenopause-menopause-sport\" style=\"--colorCTA:#f9b232\" target=\"_blank\" class=\"block-texte_image-contenu-cta\">S&rsquo;inscrire au webinaire<\/a><a href=\"https:\/\/www.synlab.fr\/synlab-auvergne\/votre-sante\/prevention-sante\/bilan-sport-sante\/\" style=\"--colorCTA:#003765\" target=\"\" class=\"block-texte_image-contenu-cta\">D\u00e9couvrir nos bilans sport sant\u00e9<\/a><\/p>\t\t<\/div>\n\t\n\t\n\t\t\n<\/div>\n\n\n\n\n\t\n\t\n","protected":false},"excerpt":{"rendered":"<p>Inscrivez-vous au webinaire de SYNLAB pr\u00e9sent\u00e9 par Dr. Cl\u00e9mence Sagot et Blandine L&rsquo;Hirondel.<\/p>\n","protected":false},"author":15,"featured_media":10855,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[17,11,14],"tags":[],"class_list":["post-10854","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-bilan","category-bfn","category-sante-femme"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.3 - 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